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Foundational Practice

Ngöndro: Beginning the Preliminary Practices

Lama TenzinJan 2026

How to start ngöndro, how to count, and what to do when the practice feels dry.

Sample content for testing the Resources archive — replace with the real teaching description.

More Teachings

All teachings
Video 1:12:04
Dzogchen Teachings

The Nature of Mind: An Introduction to Dzogchen

A direct introduction to resting in awareness, given during the spring retreat at the stupa.
Adzom Gyalse RinpocheMar 2026
Audio 32 min
Guided Practice

Guided Shamatha Practice

A calm-abiding session suitable for daily practice, with instruction on posture and breath.
Adzom Gyalse RinpocheFeb 2026
Text 14 pages
Liturgy & Texts

The Seven-Line Prayer — Translation & Commentary

Tibetan, phonetics, and English side by side, with a short commentary on each line.
Translation CommitteeFeb 2026